Classes in Victoria, BC

Treat Yourself to a Yoga Practice 

~ Winter 2020 ~

Day Time Location in Victoria Description Registration


Monday
Jan 13 - March 9
7:15-8:30pm Victoria West Community Centre, 521 Craigflower Road Awakening & Strengthening* Contact Vic West Community Centre at: www.victoriawest.ca
250-590-8922

Beginners are welcome in all classes. Drop-ins are possible.

I teach yoga during lunch breaks at different offices downtown. If you are interested in yoga classes at your workplace, please contact me.

I also offer private one-on-one & private group classes in your own home or at my place.

*Awakening & Strengthening with Yoga & Qi Gong -

for all bodies and experience

Class description:  In this gentle class we explore lightness, fluid strength and vital energy in our body.  The unity within - body, mind and spirit - awakens when we realign, restore and rejuvenate with loving kindness for ourselves.  Suitable for all bodies and experience.